GAURAVIND AND CO Blog http://www.gauravind.co.in/blog/ Latest Products Fri, 17 Sep 2021 15:35:23 +0530 en-us http://www.gauravind.co.in Health Benefits of Green Gram – Enjoy the Never-Ending Benefits http://www.gauravind.co.in/blog/health-benefits-of-green-gram-enjoy-the-never-ending-benefits_9926.htm Tue, 12 Jan 2021 10:31:00 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">If you wish to eat something healthy and strong, you can enjoy the green gram. Green Gram Exporter assures the best product quality.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Moong Gram is filled with loaded with Enzymes, Vitamins, Minerals, and nutrients that a human being to make sure for proper functioning. It does not just have several health benefits, but also hair, skin, and beauty advantages. It is highly suggested for everybody to comprise Moong Gram in their diet due to the health benefits, particularly for vegetarians, as they have all the nutrients your body needs. People, particularly the young generation typically hate lentils or pulses, though they have never-ending benefits to present that you require knowing. One wishes to discover its benefits and even scroll down to the below-mentioned points.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Cholesterol Controller:</strong> High cholesterol level boosts the health troubles and turns a person weak, which boosts their possibilities to get in touch with high diseases, thus, if you desire to decrease such risk or balance the cholesterol body level, Moong Dal is rather you need. Therefore, you should make sure you comprise them in your diet in a strong quantity.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Balance Blood Pressure:</strong> The regular use of the Moong Dal is that it assists in lower down high blood pressure. People who are suffering from high blood pressure can enjoy dal to have a better life.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Work to Reduce Cancer Cells:</strong> <a href="http://www.gauravind.co.in/green-gram.htm" target="_blank">Green Gram Suppliers</a> offers gram that contains a good level of amino acid that'll assist to rightly fight with the cell of cancer and reduce the risk to any sort of the disease. It reduces the cells of cancer and keeps you healthy and strong.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Manage with Diabetes:</strong> If you are suffering from the problem of diabetes, they can help you to maintain the blood sugar in your body. People who are suffering from diabetics can add it to their diet after consulting with the doctors. They'll assist you to understand the right quantity according to the kind of the body and present health condition.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>Helps in Weight Loss Significantly:</strong> It helps reduce some weight from their body. It'll directly supply enough nutrients to the body and it demands and assists you to shape without any difficulty.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The above-mentioned benefits of eating Moong Dal are just enough to show the advantages.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Therefore, what you are looking for? Well, it is advised to add it to the diet plan and enjoy the numerous health benefits. You should make sure that you purchase the good quality from a reliable company. Eating them is an affordable means to keep the checking of health. Therefore, you should confirm to adopt the habit of eating them and their advantages will blow you for sure.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The anti-aging property helps make the skin flawless and attractive. The contents of the Magnesium and folate stop damage to the arterial walls and therefore boost cardiac health. The content of the high fiber assists in keeping healthy digestive. You can easily find a supplier online offering the products at the best price.</span></p> Know the Proven Health Benefits of Garlic and Live Healthy http://www.gauravind.co.in/blog/know-the-proven-health-benefits-of-garlic-and-live-healthy_10173.htm Tue, 09 Mar 2021 15:22:28 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">With changing times and a busy schedule, health is the most impacted aspect. People are not concerned about what they are eating and indirectly affecting their health. However, with so many home remedies and tips, it is quite easier for you to take care of your health. Having junk food and improper timings can affect your health big time and can impact your life in the long run. People are so busy in their lives that they tend to eat on time and mostly munch on junk food that is not at all healthy. Among so many health benefits, fresh organic garlic is one such ingredient that is easily available in the house and used quite often. You can easily check with a fresh organic garlic supplier in India for organic garlic.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Check out the benefits of consuming garlic</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">You should not just jump into anything without knowing the pros and cons. Doing in-depth research about the product you are looking forward to adding to your list of food is important. Alongside that, you should also check whether they are not associated with any health risk before consuming them. Below are some of the proven health benefits of consuming fresh organic garlic that will help you in many ways:</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Garlic contains a lot of medicinal properties that can cure issues in the digestive tract and exerts its goodness.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• With high nutrient value, it has very few calories that will make sure that you do not gain weight while consuming them.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Common cold can be cured with the consumption of garlic. You can easily have a few cloves of garlic and can get rid of cold.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Garlic contains active compounds that help reducing blood pressure. It’s a good to go home remedy for people suffering from high blood pressure.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• It also helps in improving cholesterol which reduces the risk of heart disease and chances of a heart attack. Any reputed fresh organic garlic exporter will be able to fulfill your demand.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• While Alzheimer’s and Dementia are commonly seen in most people, garlic has antioxidants that help in the prevention of those diseases.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• With multitudinous health benefits, consuming garlic can increase your life span.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• If you are a practicing athlete the garlic can help increase stamina and improve your performance.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• Various metal compounds settle in the body and garlic can help in detoxification of them.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• With the consumption of garlic, bone health can also be improved.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">• With its amazing taste, you can include garlic in your daily diet. You can add garlic to pasta or even add to your regular food to improve the flavour with added health benefits.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">With the above health benefits, you can consider adding garlic to your daily food. Connect to a <a href="http://www.gauravind.co.in/fresh-organic-garlic.htm" target="_blank">fresh organic garlic exporter</a> who can provide you constant supply of garlic to be stocked in your store. Make sure that you order bulk garlic from a fresh organic garlic supplier in India so that you get only the best quality garlic. It will help you to have a constant supply at a budget price.</span></p> The Health Benefits of Turmeric http://www.gauravind.co.in/blog/the-health-benefits-of-turmeric_10886.htm Thu, 24 Jun 2021 09:31:33 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Curcuma longa, in the common man’s term “turmeric” is a flowering plant belonging to the ginger family. A native of the Indian subcontinent and Southeast Asia, the turmeric plant is a perennial, rhizomatous and herbaceous plant.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The curcuma species is greatly diverse in variety and India alone accounts for some 40 – 45 species of the plant on the subcontinent. Thailand follows closely on India’s heels accounting for 30 – 40 of the species. Such is diversity of the wonder spice – Organic Turmeric Powder.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">How the Plant is Used?</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Every year half of the crop is gathered for its rhizome and the other half again divided for consumption and proliferation the following year. The rhizomes can be used in two ways – either freshly consumed or used or boiled in water and dried to be ground into a deep orange – yellow powder.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Properties of the Turmeric Plant</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">When the rhizome of the turmeric plant is boiled in water and dried to obtain a powder from it we get a deep orange-yellow coloured powder. The powder has a warm, bitter, black pepper-like flavour with an earthy and mustard-like aroma. It is a very common colouring and flavouring agent of food.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The bright yellow chemical produced by the turmeric has been approved as a food additive by the World Health Organization, European Parliament and the United States Food and Drug Administration. Another property of the plant is its dyeing nature. Both Hinduism and Buddhism have used it for dyeing the robes of monks and priests which is the reason why this dye travelled abroad to many countries.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Health Benefits of Organic Turmeric</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Curcumin, the pigment found in turmeric from which it garners its bright tincture has added to its already full kitty a wide range of health benefits. These benefits can be enlisted below under the following heads.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>1. A Natural Anti-Inflammatory: </strong>However much inflammation is necessary for the human body its prolonged existence causes severe damage and chronic conditions of the heart and cancer which can all be warded off with the curcumin in turmeric wherein the inflammatory molecules are terminated. It also helps to keep rheumatoid arthritis and inflammatory bowel diseases at bay.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;"><strong>2. Powerful Antioxidant:</strong> Curcumin is a sturdy scavenger of the free radicals of oxygen which are chemically active molecules which damage the healthy body cells. It helps to manage cardiovascular diseases. Along with it, it manages cholesterol and triglyceride levels and improves blood pressure. It also takes the edge off the risk of cataracts, glaucoma and macular degeneration.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Medicinal Values of the Turmeric Plant</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">It has for a very long time known to have medicinal properties. For centuries now in Asia, it has been incorporated as an important ingredient of Ayurvedic, Siddha and orthodox Chinese medicines. It is also an integral part of the animistic rituals of the Austronesian people. Turmeric is also an intrinsic part of folk medicine in India which is why <a href="http://www.gauravind.co.in/organic-turmeric-powder.htm" target="_blank">Organic Turmeric Powder Suppliers in India</a> are looking to widen their horizons.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Culinary Values</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Turmeric is a key ingredient in Asian cuisine because of its mustard-like and earthy aroma, pungent, bitter, warm and black pepper-like flavour. It is a part of the main cuisine of Asian countries but sometimes it is used in some sweet dishes too. It is one of the many key ingredients of curries.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Apart from being used in mainstream cuisine, it is also used in canned beverages, baked and dairy products like ice cream and yoghurt, yellow cakes, orange juice, etc it can also be consumed fresh like ginger as in numerous Asian recipes like pickles, soups and a hot drink called “turmeric latte”. Asia being a big consumer of turmeric, Organic Turmeric Powder Exporters of India have the capacity to feed a huge market with its demands.</span></p> 7 Wonderful Benefits of Black Gram http://www.gauravind.co.in/blog/7-wonderful-benefits-of-black-gram_11416.htm Tue, 31 Aug 2021 17:00:01 +0530 <p style="text-align: justify;"><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Black gram is a kind of bean grown in the Indian subcontinent, which has astonishing benefits for health which includes the ability to boost energy, defend cardiovascular health, reduce pain and inflammation, improve immunity, aid in maintaining skin health, manage diabetes, build strong bones, support the nervous system, and optimize digestion.</span><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Black Gram</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">You might understand black gram offered by Organic Black Gram Suppliers are called by various names, which includes mungo beans, matpe beans, black lentils, or but they are all describing the same striking sort of bean, scientifically called Wigna mungo. Having been refined on the Indian subcontinent for thousands of years, it has turned into one of the significant pulse choices in the area of the world. It is valued not just due to the hearty ability to grow in challenging states, and its widespread accessibility, but also for its dense combination of nutrients. In some areas, it is sold as a complete un-split bean, or the cracked open diversity, performance the white flesh within, turning them the identifiable product in the market.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">1. Good for the Digestion</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Similar to any kind of beans, it possesses high fiber that can assist to remedy any issue related to gastrointestinal, you possibly suffering from. Dietary fiber is competent to assist bulk up the stool and excites peristaltic movement.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">2. Boosts Energy</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The noteworthy levels of iron available in the black gram make it work as an energy booster. Ironworks as a key element in the manufacture of red blood cells, which can boost oxygenated blood flow.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">3. Gets Bone Mineral Thickness</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">There is a spacious range of minerals establish in black gram, which includes calcium, potassium, iron, phosphorus, and magnesium, all of which participate their part in keeping bone mineral thickness.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">4. Supervise Diabetes</span></strong></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Fiber is usually optional food for people who are in an industry with diabetes or are at high danger of developing the chaos. Fiber is quite efficient for regulating the uptake of nutrients in the gut, and can, thus, balance the levels of glucose and insulin in the blood.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">5. Skin Care</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">Ayurvedic remedies utilize decoctions and pastes prepared of the black gram for about every skin state you can picture. The focused mineral and vitamin satisfaction made it ideal for relieving irritation, getting freedom from beauty marks, endorsing fast healing and exfoliation, and motivating the flow of oxygenated blood to the face of the skin.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">6. Decreases Pain and Inflammation</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">For pain relief and irritation all through the body, a black gram is one of the oldest and most reliable Ayurvedic remedies. The mixture of vitamins and minerals, in addition to enhancing the metabolism and cutting down oxidative pressure, can calm irritated areas in the body.</span></p> <p style="text-align: justify;"><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><strong><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">7. Defends the Health of the Heart</span></strong></p> <p style="text-align: justify;"><strong></strong><br style="color: #333333; font-family: Arial, Helvetica; font-size: 11px;" /><span style="color: #333333; font-family: Arial, Helvetica; font-size: small;">The right mixture of potassium, fiber, and magnesium available in black gram offered by <a href="http://www.gauravind.co.in/organic-black-gram.htm" target="_blank">Organic Black Gram Exporter </a>can do wonders for heart health. The fiber is a useful means to balance the level of cholesterol levels and helps to avoid atherosclerosis, though the potassium can decrease tension in blood vessels and arteries, efficiently lowering down the blood pressure.</span></p>